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Kris Gethin Gyms Kolkata In the push workout you train all the upper body pushing muscles i.e. the chest shoulders and triceps. It makes sense to train these muscles together to Very well made.
Kris Gethin s Brutal Giant Set Shoulder Workout Very well made.
Superset Shoulder Pump Workout Kris Gethin Very well made.
Chest Shoulders Workout Day 9 Kris Gethin s 8 Week Hardcore Training Program Very well made.
Transformation Challenge DTP Extreme Back day Shoulders Jack Lucas Very well made.