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Kris Gethin is back. He s on a mission to build maximum muscle in 12 weeks and he s here to show you the way. Get ready to eat bodybuilding post Imgur Very well made.
Kris Gethin Explains Back Training Q A Very well made.
Kris Gethin Gyms Manikonda Mastering Tempo for Muscle Building Did you know that the tempo of your lifts can make a huge difference in muscle growth Instagram Very well made.
The Kris Gethin Transformation Program Your New Year Challenge TRAIN Very well made.
Chest and Back superset workout Occasionally I like to create extra stress and rest my resilience but hitting large body part supersets Hitting back and then the antagonist muscle of the chest Very well made.